Clean eating into the New Year has never been so simple and delicious!
2015 will be the year you stick to your New Year resolution for clean and healthy eating, and we have just the arsenal of recipes to back you up! Serve up this simple, healthy and delicious protein entree with this month’s other vegetable-loaded dishes, and you have yourself the perfect menu for clean eating!
Best of all, this dish is universal for any protein! Chef Jodi says, “This is a wonderful recipe that works well with multiple proteins, such as chicken or a flank steak, and other kinds of fish, as well. It’s so easy and perfect for clean eating!”
Salmon in a Mustard Herb Sauce
1 tablespoon fresh thyme, chopped
1 tablespoon fresh rosemary, chopped
½ cup fresh Italian parsley
2 cloves garlic
¼ cup olive oil
2 tablespoons Dijon mustard
Juice of 1 lemon
Salt & pepper
1 large fillet of salmon (2-3 lbs.)
Preheat oven 400 degree
In food processor mince garlic, and fresh herbs, add lemon juice and mustard and blend well.
Slowly add olive oil and process until well blended
Place fish on baking tray lined with parchment paper (easy to remove fish to platter) I have also placed fish with marinade on a cedar plank and grilled on medium heat with the lid down for 20 minutes!
Cover fish with mustard sauce bake at 400 degrees for 20 minutes or until done
Transfer to platter and serve